Yesterday, I took little man to the park and got creative with some workouts. I thought I would share the pics as my official "before" pics. I will post later on the items that I plan to use to make it through the summer! For now, enjoy this!
Park Workout
14 Sprint Intervals (30 second on, 30 second off)
Bench Step Ups
Tricep Dips PlankWalkouts
50 lb (kid) leg presses
50lb (kid) chest presses
All in all, good sweat and pretty cute workout partner to help motivate me.
Be weird.
Just get it in whenever you can!
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